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Keto is Not a Fad. Keto is Necessary For Life.

Keto is Not a Fad. Keto is Necessary For Life.

  The keto diet is not a fad. Ketosis, the goal of a keto diet, is more normal than most people think. In fact, being in a state of ketosis, whether it is a result of diet or strategic fasting, is a healthy physiological state…
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Back Pain: What To Do About It

Back Pain: What To Do About It

Back pain can range from a minor annoyance to debilitating pain that can last for weeks. After 12 years of practice and treating thousands of patients, I can safely say that back pain is one of the number one things that I see in the…
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