Amy Shouse Acupuncture & Integrative Medicine – Herbal Medicine in San Rafael, CA

AmyS-66colorlores (1)Welcome to Amy Shouse Acupuncture and Integrative Medicine!  I am here to be your guide and help you navigate the world of alternative and integrative health. There are a lot of paths to choose from these days, especially in the health and healing-centric area of Marin County and the greater Bay Area. I am here to ease your mind, be your health advocate and act as your personalized health detective as well as Chinese Medicine practitioner.

Schedule today for a free in-person or phone consultation. We can talk about what your needs are and work out a plan to get you feeling better and on the right track!

3 Ways To Improve Your Posture

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Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your head and neck up while avoiding slouching or slumping. The good news is that you can reverse the effects of poor posture by following some simple steps.

Some of the [...] » Continue reading

The Fat Hormone: How Effective Are You At Burning Belly Fat?

The Fat Hormone: How Effective are You at Burning Belly Fat?

Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.

Leptin, a recently discovered hormone, regulates body weight by suppressing food intake and/or increasing energy expenditure.

Leptin is a very powerful and influential hormone produced by fat cells.

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7 Superfoods That Can Change Your Life

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You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such [...] » Continue reading